7. When you doubt an observation or miss a day's charting...

When you doubt about your observations or miss charting a day’s observations, consider yourself of peak fertility plus count 3.

 Doubt occurs most often when:

• the observational routine has not been adhered to
• charting is not done daily
• observations are not accurately recorded
• questions or concerns are not reviewed with your HRHP or by reviewing the Justisse Method guide
• you have recently or are currently experiencing stress or illness
• after an abortion, or pregnancy "scare"
• you are coming off hormonal contraceptive
• you are starting a sexual relationship with a new partner
• you are feeling pressured to have intercourse, or are experiencing some conflicts in your sexual life
• you feel ambiguous about your intentions to avoid or achieve pregnancy

Faithful charting, faithful observational routine, and follow-ups encourage you to trust your observations and charting ability.