Body Literacy

Body Literacy includes gaining self-knowledge by learning to observe and chart scientifically proven signs of fertility and infertility, together with other health and wellness observations. Body Literacy incorporates fertility awareness and more, including a broad base of knowledge from which women can make fully informed reproductive choices. Even more, Body Literacy respects a woman's choice, by empowering her with the knowledge she needs to make an informed choice about her sexual and reproductive health. Body Literacy is empowering to a woman in ways similar to how learning to read and write empowers her.

The Justisse Method supports the principles of Body Literacy by teaching women how to:

observe, chart and interpret scientifically proven fertility signs
achieve pregnancy, especially women who are experiencing concerns about their fertility
monitor reproductive health and wellness from first menstruation to menopause
avoid pregnancy without the use of synthetic hormones (contraceptive endocrine disruptors)

Body Literacy

Body Literacy

Learn Body Literacy the Justisse way